Vicki and I have been taking yoga at the new Coal Creek YMCA from Dorothy, our most excellent instructor. She is so relaxed, encouraging and laughs a lot. She tells us to be patient with ourselves, but I suspect she's talking to me when she adds, "and have a sense of humor with your body."
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Nice to see that your mind isn't wandering during yoga, Dana! :)
ReplyDeleteThanks for sharing your humor with us! Smiles are GOOD!
Take care!